Your journey to a better you starts here
Welcome to Mila Personal Trainer, located in Englewood/Manhattan (NJ/NY). We're dedicated to helping you discover the best way to train according to your unique needs. Explore our programs and let's work together towards your fitness goals. Whether it's aesthetics, performance, readaptation, or movement, we've got you covered.
Our programs
Mila Personal Trainer offers a variety of programs designed to meet your specific needs. From aesthetics to performance enhancement and readaptation, find the perfect fit for your lifestyle and goals.
Aesthetics
Achieve your weight loss and/or muscle gain goals with our aesthetics program. We focus on body recomposition to help you look and feel your best.
Performance
Enhance your physical capabilities and achieve your athletic goals with our Performance Program. This program is specifically designed for individuals involved in sports and physical activities who seek to optimize their performance.
Readaptation
Prepare to return to your pre-injury level of performance. Through this program, we help you safely rebuild your physical capacity and regain the level you had before your injury, whether in your sport or daily activities.
Movement as a way of life
Move efficiently and correctly with our program, designed to promote a healthier and happier lifestyle. Improve your independence, increase your energy levels, and enhance your overall well-being through proper and effective movement.
"Mila’s personalized approach made all the difference. I feel stronger and more energetic than ever!"
- Happy Client
Contact
Englewood/Manhattan New Jersey, United States
Opening Hours
Mon - Fri: 7am - 7pm
Saturday: Closed
Sunday: Closed
Contact
(+1) 415-702-7972
milady.betancur@utp.edu.co
Socials
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